Classic French Dip & Swiss Nutrition Facts
- Total Fat
- Total Carbs
The Arby's Classic French Dip & Swiss contains 540 calories, 34g protein, 51g total carbohydrates and 22g total fat.
|Amount Per Serving|
|Calories 540||Calories from Fat 198|
|% Daily Value*|
|Total Fat 22g||28%|
|Saturated Fat 10g||50%|
|Trans Fat 1g|
|Total Carbs 51g||19%|
|Dietary Fiber 2g||7%|
|Vitamin A 2%||•||Vitamin C 8%|
|Calcium 15%||•||Iron 25%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic French Dip & Swiss?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Classic French Dip & Swiss by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Does not contain allergens:
Au Jus: Water, Maltodextrin, Modified Corn Starch, Hydrolyzed Plant Proteins (corn, soy, and wheat), Sugar, Salt, Palm Oil, Beef Fat (TBHQ, and citric acid added to protect flavor), Dried Beef Stock, Autolyzed Yeast Extract, Onion Powder, Contains 2% or less of the following: Soybean Oil, Caramel Color, Natural Flavoring (contains milk), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Caramel Color, Garlic Powder, Natural Flavors, Beef Extract, Beef Stock, DATEM. Contains Sulfites. CONTAINS: MILK, SOY, WHEAT
Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.
Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.
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