Classic French Dip & Swiss

Classic French Dip & Swiss Nutrition Facts

540
Calories
34g
Protein
22g
Total Fat
51g
Total Carbs

The Arby's Classic French Dip & Swiss contains 540 calories, 34g protein, 51g total carbohydrates and 22g total fat.

Nutrition Facts

Classic French Dip & Swiss

Amount Per Serving
Calories 540Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 1g
Cholesterol 85mg28%
Sodium 2550mg111%
Total Carbs 51g19%
Dietary Fiber 2g7%
Sugars 3g
Protein 34g
Vitamin A 2%โ€ขVitamin C 8%
Calcium 15%โ€ขIron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Classic French Dip & Swiss?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Classic French Dip & Swiss by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Roast Beef: Beef, Water, Salt, Sodium Phosphates



    Au Jus: Water, Maltodextrin, Modified Corn Starch, Hydrolyzed Plant Proteins (corn, soy, and wheat), Sugar, Salt, Palm Oil, Beef Fat (TBHQ, and citric acid added to protect flavor), Dried Beef Stock, Autolyzed Yeast Extract, Onion Powder, Contains 2% or less of the following: Soybean Oil, Caramel Color, Natural Flavoring (contains milk), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Caramel Color, Garlic Powder, Natural Flavors, Beef Extract, Beef Stock, DATEM. Contains Sulfites. CONTAINS: MILK, SOY, WHEAT



    Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.



    Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Classic French Dip & Swiss?

    There are 540 calories in the Classic French Dip & Swiss

    What are the macros for the Arby's Classic French Dip & Swiss?

    The Classic French Dip & Swiss has 34g protein, 51g carbs and 22g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.