Classic French Dip & Swiss Nutrition Facts
- 540
- Calories
- 34g
- Protein
- 22g
- Total Fat
- 51g
- Total Carbs
The Arby's Classic French Dip & Swiss contains 540 calories, 34g protein, 51g total carbohydrates and 22g total fat.
Nutrition Facts
Classic French Dip & Swiss
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 85mg | 28% | |
| Sodium 2550mg | 111% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 34g | ||
| Vitamin A 2% | • | Vitamin C 8% |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic French Dip & Swiss?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Classic French Dip & Swiss by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Roast Beef: Beef, Water, Salt, Sodium Phosphates
Au Jus: Water, Maltodextrin, Modified Corn Starch, Hydrolyzed Plant Proteins (corn, soy, and wheat), Sugar, Salt, Palm Oil, Beef Fat (TBHQ, and citric acid added to protect flavor), Dried Beef Stock, Autolyzed Yeast Extract, Onion Powder, Contains 2% or less of the following: Soybean Oil, Caramel Color, Natural Flavoring (contains milk), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Caramel Color, Garlic Powder, Natural Flavors, Beef Extract, Beef Stock, DATEM. Contains Sulfites. CONTAINS: MILK, SOY, WHEAT
Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.
Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.
Au Jus: Water, Maltodextrin, Modified Corn Starch, Hydrolyzed Plant Proteins (corn, soy, and wheat), Sugar, Salt, Palm Oil, Beef Fat (TBHQ, and citric acid added to protect flavor), Dried Beef Stock, Autolyzed Yeast Extract, Onion Powder, Contains 2% or less of the following: Soybean Oil, Caramel Color, Natural Flavoring (contains milk), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Caramel Color, Garlic Powder, Natural Flavors, Beef Extract, Beef Stock, DATEM. Contains Sulfites. CONTAINS: MILK, SOY, WHEAT
Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.
Sub Roll: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Contains 2% or less of the following: Salt, Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Malt Powder (dried corn syrup, barley malt extract), DATEM, Mono and Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides, Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat), Calcium Propionate, Phosphoric Acid and Propionic Acid (preservatives). CONTAINS: WHEAT.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Classic French Dip & Swiss?
There are 540 calories in the Classic French Dip & Swiss
What are the macros for the Arby's Classic French Dip & Swiss?
The Classic French Dip & Swiss has 34g protein, 51g carbs and 22g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.
