Roast Turkey, Ranch & Bacon Wrap

Roast Turkey, Ranch & Bacon Wrap Nutrition Facts

630
Calories
44g
Protein
32g
Total Fat
43g
Total Carbs

The Arby's Roast Turkey, Ranch & Bacon Wrap contains 630 calories, 44g protein, 43g total carbohydrates and 32g total fat.

Nutrition Facts

Roast Turkey, Ranch & Bacon Wrap

Amount Per Serving
Calories 630Calories from Fat 288
% Daily Value*
Total Fat 32g41%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 85mg28%
Sodium 2080mg90%
Total Carbs 43g16%
Dietary Fiber 3g11%
Sugars 7g
Protein 44g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Roast Turkey, Ranch & Bacon Wrap?

For someone weighing 150 pounds, it would take 54 minutes to burn off the Roast Turkey, Ranch & Bacon Wrap by running.


It would take 75 minutes to burn if off by bicycling.


It would take 88 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

    Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.

    Red Onion

    Tomatoes

    Leaf Lettuce

    Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.

    Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.

    Artisan Wrap: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Natural Wrap Base (wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, contains 2% or less of: whole wheat flour, dextrose), Wheat Gluten, Canola Oil, Sugar, Natural Mold Inhibitor (cultured wheat flour, vinegar), Honey, Salt, Yeast, Ascorbic Acid, Enzymes. CONTAINS: SOY, WHEAT.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Roast Turkey, Ranch & Bacon Wrap?

    There are 630 calories in the Roast Turkey, Ranch & Bacon Wrap

    What are the macros for the Arby's Roast Turkey, Ranch & Bacon Wrap?

    The Roast Turkey, Ranch & Bacon Wrap has 44g protein, 43g carbs and 32g fat. That means 25% of calories come from protein, 56% of calories come from carbs, and 19% of calories come from fat.