Sausage, Egg & Cheese Wrap

Sausage, Egg & Cheese Wrap Nutrition Facts

630
Calories
20g
Protein
41g
Total Fat
42g
Total Carbs

The Arby's Sausage, Egg & Cheese Wrap contains 630 calories, 20g protein, 42g total carbohydrates and 41g total fat.

Nutrition Facts

Sausage, Egg & Cheese Wrap

Amount Per Serving
Calories 630Calories from Fat 369
% Daily Value*
Total Fat 41g53%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 1550mg67%
Total Carbs 42g15%
Dietary Fiber 4g14%
Sugars 5g
Protein 20g
Vitamin A 8%•Vitamin C 0%
Calcium 40%•Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage, Egg & Cheese Wrap?

For someone weighing 150 pounds, it would take 54 minutes to burn off the Sausage, Egg & Cheese Wrap by running.


It would take 75 minutes to burn if off by bicycling.


It would take 88 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Hearty Grain Wrap: Water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Sugar, contains 2% or less of the following: Salt, Leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, ascorbic acid, citric acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric acid, sodium metabisulfite), Preservatives (calcium propionate, sorbic acid). CONTAINS: WHEAT.


    Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK

    Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

    American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Sausage, Egg & Cheese Wrap?

    There are 630 calories in the Sausage, Egg & Cheese Wrap

    What are the macros for the Arby's Sausage, Egg & Cheese Wrap?

    The Sausage, Egg & Cheese Wrap has 20g protein, 42g carbs and 41g fat. That means 13% of calories come from protein, 61% of calories come from carbs, and 26% of calories come from fat.