Sausage, Egg & Cheese Wrap Nutrition Facts
- 630
- Calories
- 20g
- Protein
- 41g
- Total Fat
- 42g
- Total Carbs
The Arby's Sausage, Egg & Cheese Wrap contains 630 calories, 20g protein, 42g total carbohydrates and 41g total fat.
Nutrition Facts
Sausage, Egg & Cheese Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 185mg | 62% | |
| Sodium 1550mg | 67% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 20g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 40% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage, Egg & Cheese Wrap?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Sausage, Egg & Cheese Wrap by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hearty Grain Wrap: Water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Sugar, contains 2% or less of the following: Salt, Leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, ascorbic acid, citric acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric acid, sodium metabisulfite), Preservatives (calcium propionate, sorbic acid). CONTAINS: WHEAT.
Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK
Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK
Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Sausage, Egg & Cheese Wrap?
There are 630 calories in the Sausage, Egg & Cheese Wrap
What are the macros for the Arby's Sausage, Egg & Cheese Wrap?
The Sausage, Egg & Cheese Wrap has 20g protein, 42g carbs and 41g fat. That means 13% of calories come from protein, 61% of calories come from carbs, and 26% of calories come from fat.
