Bacon, Egg & Cheese Biscuit Nutrition Facts
- 480
- Calories
- 18g
- Protein
- 29g
- Total Fat
- 38g
- Total Carbs
The Arby's Bacon, Egg & Cheese Biscuit contains 480 calories, 18g protein, 38g total carbohydrates and 29g total fat.
Nutrition Facts
Bacon, Egg & Cheese Biscuit
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1720mg | 75% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A 6% | • | Vitamin C 6% |
| Calcium 25% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese Biscuit?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Bacon, Egg & Cheese Biscuit by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
Breakfast Biscuit: Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cultured Buttermilk (nonfat milk, nonfat milk solids, modified food starch, carrageenan, locust bean gum, salt, cultures), Palm Oil, Contains less than 2% of the following: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural Flavor. CONTAINS: MILK, WHEAT. May contain Egg,
Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.
American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY
Breakfast Biscuit: Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cultured Buttermilk (nonfat milk, nonfat milk solids, modified food starch, carrageenan, locust bean gum, salt, cultures), Palm Oil, Contains less than 2% of the following: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural Flavor. CONTAINS: MILK, WHEAT. May contain Egg,
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Bacon, Egg & Cheese Biscuit?
There are 480 calories in the Bacon, Egg & Cheese Biscuit
What are the macros for the Arby's Bacon, Egg & Cheese Biscuit?
The Bacon, Egg & Cheese Biscuit has 18g protein, 38g carbs and 29g fat. That means 14% of calories come from protein, 65% of calories come from carbs, and 22% of calories come from fat.
