Bacon, Egg & Cheese Biscuit

Bacon, Egg & Cheese Biscuit Nutrition Facts

480
Calories
18g
Protein
29g
Total Fat
38g
Total Carbs

The Arby's Bacon, Egg & Cheese Biscuit contains 480 calories, 18g protein, 38g total carbohydrates and 29g total fat.

Nutrition Facts

Bacon, Egg & Cheese Biscuit

Amount Per Serving
Calories 480Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 155mg52%
Sodium 1720mg75%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 5g
Protein 18g
Vitamin A 6%•Vitamin C 6%
Calcium 25%•Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon, Egg & Cheese Biscuit?

For someone weighing 150 pounds, it would take 41 minutes to burn off the Bacon, Egg & Cheese Biscuit by running.


It would take 57 minutes to burn if off by bicycling.


It would take 67 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

    Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.

    American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

    Breakfast Biscuit: Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cultured Buttermilk (nonfat milk, nonfat milk solids, modified food starch, carrageenan, locust bean gum, salt, cultures), Palm Oil, Contains less than 2% of the following: Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Natural Flavor. CONTAINS: MILK, WHEAT. May contain Egg,

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Bacon, Egg & Cheese Biscuit?

    There are 480 calories in the Bacon, Egg & Cheese Biscuit

    What are the macros for the Arby's Bacon, Egg & Cheese Biscuit?

    The Bacon, Egg & Cheese Biscuit has 18g protein, 38g carbs and 29g fat. That means 14% of calories come from protein, 65% of calories come from carbs, and 22% of calories come from fat.