Wrap Nutrition Facts
- 330
- Calories
- 7g
- Protein
- 14g
- Total Fat
- 50g
- Total Carbs
The Penn Station East Coast Subs Wrap contains 330 calories, 7g protein, 50g total carbohydrates and 14g total fat.
Nutrition Facts
Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2.8g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 766mg | 33% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber g | 0% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wrap?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Wrap by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Penn Station East Coast Subs
US Rank
144
Locations
312
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Penn Station East Coast Subs Wrap?
There are 330 calories in the Wrap
What are the macros for the Penn Station East Coast Subs Wrap?
The Wrap has 7g protein, 50g carbs and 14g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 10% of calories come from fat.
