Chicken Salad Nutrition Facts
- 67
- Calories
- 3g
- Protein
- 4.7g
- Total Fat
- 3g
- Total Carbs
The Penn Station East Coast Subs Chicken Salad contains 67 calories, 3g protein, 3g total carbohydrates and 4.7g total fat.
Nutrition Facts
Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 67 | Calories from Fat 42.300000000000004 | |
| % Daily Value* | ||
| Total Fat 4.7g | 6% | |
|---|---|---|
| Saturated Fat 0.8g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 140mg | 6% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber g | 0% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Salad?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Chicken Salad by running.
It would take 8 minutes to burn if off by bicycling.
It would take 9 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Penn Station East Coast Subs
US Rank
144
Locations
312
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Penn Station East Coast Subs Chicken Salad?
There are 67 calories in the Chicken Salad
What are the macros for the Penn Station East Coast Subs Chicken Salad?
The Chicken Salad has 3g protein, 3g carbs and 4.7g fat. That means 21% of calories come from protein, 47% of calories come from carbs, and 33% of calories come from fat.
