Corned Beef Nutrition Facts
- 73
- Calories
- 12g
- Protein
- 2.2g
- Total Fat
- 1g
- Total Carbs
The Penn Station East Coast Subs Corned Beef contains 73 calories, 12g protein, 1g total carbohydrates and 2.2g total fat.
Nutrition Facts
Corned Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 73 | Calories from Fat 19.8 | |
| % Daily Value* | ||
| Total Fat 2.2g | 3% | |
|---|---|---|
| Saturated Fat 1.1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 603mg | 26% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corned Beef?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Corned Beef by running.
It would take 9 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Penn Station East Coast Subs
US Rank
144
Locations
312
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Penn Station East Coast Subs Corned Beef?
There are 73 calories in the Corned Beef
What are the macros for the Penn Station East Coast Subs Corned Beef?
The Corned Beef has 12g protein, 1g carbs and 2.2g fat. That means 73% of calories come from protein, 14% of calories come from carbs, and 13% of calories come from fat.
