Chicken Nutrition Facts
- 30
- Calories
- 7g
- Protein
- 0.4g
- Total Fat
- 0g
- Total Carbs
The Penn Station East Coast Subs Chicken contains 30 calories, 7g protein, 0g total carbohydrates and 0.4g total fat.
Nutrition Facts
Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 3.6 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 6% | |
| Sodium 19mg | 1% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Chicken by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Penn Station East Coast Subs
US Rank
144
Locations
312
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Penn Station East Coast Subs Chicken?
There are 30 calories in the Chicken
What are the macros for the Penn Station East Coast Subs Chicken?
The Chicken has 7g protein, 0g carbs and 0.4g fat. That means 95% of calories come from protein, 0% of calories come from carbs, and 5% of calories come from fat.
