Steak Nutrition Facts
- 35
- Calories
- 6g
- Protein
- 1.3g
- Total Fat
- 0g
- Total Carbs
The Penn Station East Coast Subs Steak contains 35 calories, 6g protein, 0g total carbohydrates and 1.3g total fat.
Nutrition Facts
Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 35 | Calories from Fat 11.700000000000001 | |
| % Daily Value* | ||
| Total Fat 1.3g | 2% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 125mg | 5% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steak?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Steak by running.
It would take 4 minutes to burn if off by bicycling.
It would take 5 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Penn Station East Coast Subs
US Rank
144
Locations
312
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Penn Station East Coast Subs Steak?
There are 35 calories in the Steak
What are the macros for the Penn Station East Coast Subs Steak?
The Steak has 6g protein, 0g carbs and 1.3g fat. That means 82% of calories come from protein, 0% of calories come from carbs, and 18% of calories come from fat.
