Sausage Nutrition Facts
- 87
- Calories
- 5g
- Protein
- 7.3g
- Total Fat
- 1g
- Total Carbs
The Penn Station East Coast Subs Sausage contains 87 calories, 5g protein, 1g total carbohydrates and 7.3g total fat.
Nutrition Facts
Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 87 | Calories from Fat 65.7 | |
| % Daily Value* | ||
| Total Fat 7.3g | 9% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 260mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Sausage by running.
It would take 10 minutes to burn if off by bicycling.
It would take 12 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Penn Station East Coast Subs
US Rank
144
Locations
312
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Penn Station East Coast Subs Sausage?
There are 87 calories in the Sausage
What are the macros for the Penn Station East Coast Subs Sausage?
The Sausage has 5g protein, 1g carbs and 7.3g fat. That means 34% of calories come from protein, 15% of calories come from carbs, and 50% of calories come from fat.
