Shrimp & Spinach Salad Nutrition Facts
- 530
- Calories
- 37g
- Protein
- 38g
- Total Fat
- 13g
- Total Carbs
The Hooters Shrimp & Spinach Salad contains 530 calories, 37g protein, 13g total carbohydrates and 38g total fat.
Nutrition Facts
Shrimp & Spinach Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 185mg | 62% | |
| Sodium 1120mg | 49% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shrimp & Spinach Salad?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Shrimp & Spinach Salad by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Hooters Shrimp & Spinach Salad?
There are 530 calories in the Shrimp & Spinach Salad
What are the macros for the Hooters Shrimp & Spinach Salad?
The Shrimp & Spinach Salad has 37g protein, 13g carbs and 38g fat. That means 35% of calories come from protein, 28% of calories come from carbs, and 36% of calories come from fat.
