Wise Choice Side Salad Nutrition Facts
- 70
- Calories
- 5g
- Protein
- 4.5g
- Total Fat
- 4g
- Total Carbs
The Hooters Wise Choice Side Salad contains 70 calories, 5g protein, 4g total carbohydrates and 4.5g total fat.
Nutrition Facts
Wise Choice Side Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 125mg | 5% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wise Choice Side Salad?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Wise Choice Side Salad by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Hooters Wise Choice Side Salad?
There are 70 calories in the Wise Choice Side Salad
What are the macros for the Hooters Wise Choice Side Salad?
The Wise Choice Side Salad has 5g protein, 4g carbs and 4.5g fat. That means 27% of calories come from protein, 49% of calories come from carbs, and 24% of calories come from fat.
