Wise Choice Grilled Blackened Mahi-Mahi Sandwich Nutrition Facts
- 620
- Calories
- 42g
- Protein
- 26g
- Total Fat
- 54g
- Total Carbs
The Hooters Wise Choice Grilled Blackened Mahi-Mahi Sandwich contains 620 calories, 42g protein, 54g total carbohydrates and 26g total fat.
Nutrition Facts
Wise Choice Grilled Blackened Mahi-Mahi Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0.5g | ||
| Cholesterol 165mg | 55% | |
| Sodium 17510mg | 761% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 4g | 14% | |
| Sugars 11g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wise Choice Grilled Blackened Mahi-Mahi Sandwich?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Wise Choice Grilled Blackened Mahi-Mahi Sandwich by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Hooters
US Rank
59
Locations
303
Food Type
American, Sports Bar, Wings
Service Type
Casual Dining
