The Local Mai Tai Nutrition Facts
- 340
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 46g
- Total Carbs
The Yard House The Local Mai Tai contains 340 calories, 0g protein, 46g total carbohydrates and 0g total fat.
Nutrition Facts
The Local Mai Tai
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Local Mai Tai?
For someone weighing 150 pounds, it would take 29 minutes to burn off the The Local Mai Tai by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House The Local Mai Tai?
There are 340 calories in the The Local Mai Tai
What are the macros for the Yard House The Local Mai Tai?
The The Local Mai Tai has 0g protein, 46g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.
