Gluten Sensitive Parmesan Mashed Potatoes Nutrition Facts
- 250
- Calories
- 6g
- Protein
- 11g
- Total Fat
- 30g
- Total Carbs
The Yard House Gluten Sensitive Parmesan Mashed Potatoes contains 250 calories, 6g protein, 30g total carbohydrates and 11g total fat.
Nutrition Facts
Gluten Sensitive Parmesan Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 25mg | 8% | |
| Sodium 670mg | 29% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Parmesan Mashed Potatoes?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Gluten Sensitive Parmesan Mashed Potatoes by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
