Pork Lumpia Nutrition Facts
- 610
- Calories
- 16g
- Protein
- 39g
- Total Fat
- 51g
- Total Carbs
The Yard House Pork Lumpia contains 610 calories, 16g protein, 51g total carbohydrates and 39g total fat.
Nutrition Facts
Pork Lumpia
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1050mg | 46% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 25g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Lumpia?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Pork Lumpia by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Pork Lumpia?
There are 610 calories in the Pork Lumpia
What are the macros for the Yard House Pork Lumpia?
The Pork Lumpia has 16g protein, 51g carbs and 39g fat. That means 9% of calories come from protein, 68% of calories come from carbs, and 23% of calories come from fat.
