Gluten Sensitive Spicy Tuna Roll Nutrition Facts
- 550
- Calories
- 35g
- Protein
- 40g
- Total Fat
- 15g
- Total Carbs
The Yard House Gluten Sensitive Spicy Tuna Roll contains 550 calories, 35g protein, 15g total carbohydrates and 40g total fat.
Nutrition Facts
Gluten Sensitive Spicy Tuna Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 50mg | 17% | |
| Sodium 820mg | 36% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 9g | 32% | |
| Sugars 4g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Spicy Tuna Roll?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Gluten Sensitive Spicy Tuna Roll by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Gluten Sensitive Spicy Tuna Roll?
There are 550 calories in the Gluten Sensitive Spicy Tuna Roll
What are the macros for the Yard House Gluten Sensitive Spicy Tuna Roll?
The Gluten Sensitive Spicy Tuna Roll has 35g protein, 15g carbs and 40g fat. That means 32% of calories come from protein, 31% of calories come from carbs, and 37% of calories come from fat.
