Fried Calamari Nutrition Facts
- 1050
- Calories
- 36g
- Protein
- 76g
- Total Fat
- 57g
- Total Carbs
The Yard House Fried Calamari contains 1050 calories, 36g protein, 57g total carbohydrates and 76g total fat.
Nutrition Facts
Fried Calamari
| Amount Per Serving | ||
|---|---|---|
| Calories 1050 | Calories from Fat 684 | |
| % Daily Value* | ||
| Total Fat 76g | 97% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol 380mg | 127% | |
| Sodium 1870mg | 81% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 2g | 7% | |
| Sugars 10g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Calamari?
For someone weighing 150 pounds, it would take 90 minutes to burn off the Fried Calamari by running.
It would take 125 minutes to burn if off by bicycling.
It would take 146 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Fried Calamari?
There are 1050 calories in the Fried Calamari
What are the macros for the Yard House Fried Calamari?
The Fried Calamari has 36g protein, 57g carbs and 76g fat. That means 15% of calories come from protein, 53% of calories come from carbs, and 32% of calories come from fat.
