Kid's Fish Sticks Nutrition Facts
- 510
- Calories
- 27g
- Protein
- 34g
- Total Fat
- 23g
- Total Carbs
The Yard House Kid's Fish Sticks contains 510 calories, 27g protein, 23g total carbohydrates and 34g total fat.
Nutrition Facts
Kid's Fish Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1210mg | 53% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Fish Sticks?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Kid's Fish Sticks by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Kid's Fish Sticks?
There are 510 calories in the Kid's Fish Sticks
What are the macros for the Yard House Kid's Fish Sticks?
The Kid's Fish Sticks has 27g protein, 23g carbs and 34g fat. That means 24% of calories come from protein, 46% of calories come from carbs, and 30% of calories come from fat.
