Kid's Grilled Cheese-A-Roo

Kid's Grilled Cheese-A-Roo Nutrition Facts

580
Calories
22g
Protein
21g
Total Fat
77g
Total Carbs

The Outback Steakhouse Kid's Grilled Cheese-A-Roo contains 580 calories, 22g protein, 77g total carbohydrates and 21g total fat.

Nutrition Facts

Kid's Grilled Cheese-A-Roo

Amount Per Serving
Calories 580Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 1700mg74%
Total Carbs 77g28%
Dietary Fiber 3g11%
Sugars 3g
Protein 22g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Grilled Cheese-A-Roo?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Kid's Grilled Cheese-A-Roo by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Kid's Grilled Cheese-A-Roo?

There are 580 calories in the Kid's Grilled Cheese-A-Roo

What are the macros for the Outback Steakhouse Kid's Grilled Cheese-A-Roo?

The Kid's Grilled Cheese-A-Roo has 22g protein, 77g carbs and 21g fat. That means 10% of calories come from protein, 80% of calories come from carbs, and 10% of calories come from fat.