Kid's Macaroo N' Cheese Nutrition Facts
- 510
- Calories
- 20g
- Protein
- 19g
- Total Fat
- 65g
- Total Carbs
The Outback Steakhouse Kid's Macaroo N' Cheese contains 510 calories, 20g protein, 65g total carbohydrates and 19g total fat.
Nutrition Facts
Kid's Macaroo N' Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1000mg | 43% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Macaroo N' Cheese?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Kid's Macaroo N' Cheese by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Kid's Macaroo N' Cheese?
There are 510 calories in the Kid's Macaroo N' Cheese
What are the macros for the Outback Steakhouse Kid's Macaroo N' Cheese?
The Kid's Macaroo N' Cheese has 20g protein, 65g carbs and 19g fat. That means 11% of calories come from protein, 79% of calories come from carbs, and 10% of calories come from fat.
