Kid's Boomerang Cheeseburger

Kid's Boomerang Cheeseburger Nutrition Facts

600
Calories
29g
Protein
36g
Total Fat
40g
Total Carbs

The Outback Steakhouse Kid's Boomerang Cheeseburger contains 600 calories, 29g protein, 40g total carbohydrates and 36g total fat.

Nutrition Facts

Kid's Boomerang Cheeseburger

Amount Per Serving
Calories 600Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 19g95%
Trans Fat 1.5g
Cholesterol 85mg28%
Sodium 760mg33%
Total Carbs 40g15%
Dietary Fiber 2g7%
Sugars 8g
Protein 29g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Boomerang Cheeseburger?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Kid's Boomerang Cheeseburger by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Kid's Boomerang Cheeseburger?

There are 600 calories in the Kid's Boomerang Cheeseburger

What are the macros for the Outback Steakhouse Kid's Boomerang Cheeseburger?

The Kid's Boomerang Cheeseburger has 29g protein, 40g carbs and 36g fat. That means 19% of calories come from protein, 58% of calories come from carbs, and 23% of calories come from fat.