Gluten Sensitive Red Quinoa Salad Bowl Nutrition Facts
- 730
- Calories
- 22g
- Protein
- 44g
- Total Fat
- 69g
- Total Carbs
The Yard House Gluten Sensitive Red Quinoa Salad Bowl contains 730 calories, 22g protein, 69g total carbohydrates and 44g total fat.
Nutrition Facts
Gluten Sensitive Red Quinoa Salad Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 730 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat g | ||
| Cholesterol 10mg | 3% | |
| Sodium 760mg | 33% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 12g | 43% | |
| Sugars 29g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Red Quinoa Salad Bowl?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Gluten Sensitive Red Quinoa Salad Bowl by running.
It would take 87 minutes to burn if off by bicycling.
It would take 101 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
