Gluten Sensitive Classic Ranch Salad Nutrition Facts
- 320
- Calories
- 11g
- Protein
- 25g
- Total Fat
- 13g
- Total Carbs
The Yard House Gluten Sensitive Classic Ranch Salad contains 320 calories, 11g protein, 13g total carbohydrates and 25g total fat.
Nutrition Facts
Gluten Sensitive Classic Ranch Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol 40mg | 13% | |
| Sodium 540mg | 23% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Classic Ranch Salad?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Gluten Sensitive Classic Ranch Salad by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
