Gluten Sensitive Chilled Edamame

Gluten Sensitive Chilled Edamame Nutrition Facts

100
Calories
9g
Protein
5g
Total Fat
8g
Total Carbs

The Yard House Gluten Sensitive Chilled Edamame contains 100 calories, 9g protein, 8g total carbohydrates and 5g total fat.

Nutrition Facts

Gluten Sensitive Chilled Edamame

Amount Per Serving
Calories 100Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat g
Cholesterol 0mg0%
Sodium 970mg42%
Total Carbs 8g3%
Dietary Fiber 3g11%
Sugars 0g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Sensitive Chilled Edamame?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Gluten Sensitive Chilled Edamame by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Gluten Sensitive Chilled Edamame?

There are 100 calories in the Gluten Sensitive Chilled Edamame

What are the macros for the Yard House Gluten Sensitive Chilled Edamame?

The Gluten Sensitive Chilled Edamame has 9g protein, 8g carbs and 5g fat. That means 28% of calories come from protein, 56% of calories come from carbs, and 16% of calories come from fat.