Classic Ranch Salad Nutrition Facts
- 390
- Calories
- 12g
- Protein
- 29g
- Total Fat
- 22g
- Total Carbs
The Yard House Classic Ranch Salad contains 390 calories, 12g protein, 22g total carbohydrates and 29g total fat.
Nutrition Facts
Classic Ranch Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat g | ||
| Cholesterol 40mg | 13% | |
| Sodium 700mg | 30% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Ranch Salad?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Classic Ranch Salad by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Classic Ranch Salad?
There are 390 calories in the Classic Ranch Salad
What are the macros for the Yard House Classic Ranch Salad?
The Classic Ranch Salad has 12g protein, 22g carbs and 29g fat. That means 13% of calories come from protein, 55% of calories come from carbs, and 32% of calories come from fat.
