Gluten Sensitive Garlic Mashed Potatoes Nutrition Facts
- 240
- Calories
- 5g
- Protein
- 10g
- Total Fat
- 33g
- Total Carbs
The Yard House Gluten Sensitive Garlic Mashed Potatoes contains 240 calories, 5g protein, 33g total carbohydrates and 10g total fat.
Nutrition Facts
Gluten Sensitive Garlic Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 630mg | 27% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Garlic Mashed Potatoes?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Gluten Sensitive Garlic Mashed Potatoes by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
