Hummus Nutrition Facts
- 320
- Calories
- 10g
- Protein
- 26g
- Total Fat
- 12g
- Total Carbs
The Yard House Hummus contains 320 calories, 10g protein, 12g total carbohydrates and 26g total fat.
Nutrition Facts
Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 780mg | 34% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Hummus by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Hummus?
There are 320 calories in the Hummus
What are the macros for the Yard House Hummus?
The Hummus has 10g protein, 12g carbs and 26g fat. That means 16% of calories come from protein, 43% of calories come from carbs, and 41% of calories come from fat.
