Al Pastor Taco Nutrition Facts
- 280
- Calories
- 10g
- Protein
- 20g
- Total Fat
- 15g
- Total Carbs
The Yard House Al Pastor Taco contains 280 calories, 10g protein, 15g total carbohydrates and 20g total fat.
Nutrition Facts
Al Pastor Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 470mg | 20% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Al Pastor Taco?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Al Pastor Taco by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Al Pastor Taco?
There are 280 calories in the Al Pastor Taco
What are the macros for the Yard House Al Pastor Taco?
The Al Pastor Taco has 10g protein, 15g carbs and 20g fat. That means 16% of calories come from protein, 53% of calories come from carbs, and 31% of calories come from fat.
