Avocado Toast

Avocado Toast Nutrition Facts

660
Calories
16g
Protein
47g
Total Fat
50g
Total Carbs

The Yard House Avocado Toast contains 660 calories, 16g protein, 50g total carbohydrates and 47g total fat.

Nutrition Facts

Avocado Toast

Amount Per Serving
Calories 660Calories from Fat 423
% Daily Value*
Total Fat 47g60%
Saturated Fat 13g65%
Trans Fat g
Cholesterol 40mg13%
Sodium 1420mg62%
Total Carbs 50g18%
Dietary Fiber 10g36%
Sugars 6g
Protein 16g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado Toast?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Avocado Toast by running.


It would take 79 minutes to burn if off by bicycling.


It would take 92 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Avocado Toast?

There are 660 calories in the Avocado Toast

What are the macros for the Yard House Avocado Toast?

The Avocado Toast has 16g protein, 50g carbs and 47g fat. That means 9% of calories come from protein, 64% of calories come from carbs, and 27% of calories come from fat.