Southern Fried Chicken Breast Nutrition Facts
- 2020
- Calories
- 66g
- Protein
- 127g
- Total Fat
- 138g
- Total Carbs
The Yard House Southern Fried Chicken Breast contains 2020 calories, 66g protein, 138g total carbohydrates and 127g total fat.
Nutrition Facts
Southern Fried Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 2020 | Calories from Fat 1143 | |
| % Daily Value* | ||
| Total Fat 127g | 163% | |
|---|---|---|
| Saturated Fat 44g | 220% | |
| Trans Fat g | ||
| Cholesterol 305mg | 102% | |
| Sodium 3920mg | 170% | |
| Total Carbs 138g | 50% | |
| Dietary Fiber 11g | 39% | |
| Sugars 28g | ||
| Protein 66g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southern Fried Chicken Breast?
For someone weighing 150 pounds, it would take 173 minutes to burn off the Southern Fried Chicken Breast by running.
It would take 240 minutes to burn if off by bicycling.
It would take 281 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Southern Fried Chicken Breast?
There are 2020 calories in the Southern Fried Chicken Breast
What are the macros for the Yard House Southern Fried Chicken Breast?
The Southern Fried Chicken Breast has 66g protein, 138g carbs and 127g fat. That means 13% of calories come from protein, 62% of calories come from carbs, and 25% of calories come from fat.
