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Yard House Nutrition Facts and Calories PDF

Generated on 12/4/2025 by HealthyFastFood.org

House Favorites (16 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Abuela's Chicken	1370cal	95g	101g	63g	14g	91g	2200mg	23g	10g	230mg	0.069g/cal	0.94:1
Braised Short Rib Ravioli	1120cal	58g	77g	61g	29g	71g	2480mg	18g	6g	215mg	0.052g/cal	0.75:1
Chicken Enchilada Stack	1620cal	77g	76g	116g	50g	64g	3520mg	14g	12g	320mg	0.048g/cal	1.01:1
Chicken Fried Rice Bowl	1580cal	64g	129g	91g	35g	123g	3490mg	36g	6g	240mg	0.041g/cal	0.50:1
Fish & Chips	1360cal	42g	85g	95g	12g	77g	2940mg	9g	8g	175mg	0.031g/cal	0.49:1
Loco Moco	1340cal	60g	80g	79g	19g	76g	2330mg	10g	4g	320mg	0.045g/cal	0.75:1
Mac Cheese With Chicken (Full)	1980cal	75g	115g	137g	55g	108g	2900mg	16g	7g	315mg	0.038g/cal	0.65:1
Maui Pineapple Chicken	1280cal	88g	170g	25g	6g	166g	2290mg	67g	4g	220mg	0.069g/cal	0.52:1
Nashville Hot Chicken	1570cal	56g	162g	79g	14g	157g	4230mg	76g	5g	175mg	0.036g/cal	0.35:1
Orange Chicken	1750cal	63g	177g	85g	10g	173g	3510mg	56g	4g	175mg	0.036g/cal	0.36:1
Parmesan Crusted Pork Loin	1130cal	100g	81g	45g	16g	73g	2960mg	48g	8g	215mg	0.088g/cal	1.23:1
Poke Bowl	1030cal	38g	86g	62g	9g	77g	1660mg	17g	9g	90mg	0.037g/cal	0.44:1
Sesame Chicken & Noodles	1580cal	68g	116g	96g	36g	108g	3500mg	36g	8g	305mg	0.043g/cal	0.59:1
Shrimp & Calamari Diablo	1270cal	62g	109g	59g	15g	103g	2180mg	12g	6g	425mg	0.049g/cal	0.57:1
Southern Fried Chicken Breast	2020cal	66g	138g	127g	44g	127g	3920mg	28g	11g	305mg	0.033g/cal	0.48:1
Spicy Jambalaya Pasta (Full)	1370cal	76g	104g	73g	23g	97g	3290mg	13g	7g	360mg	0.055g/cal	0.73:1

Sandwiches (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Applewood Bacon	210cal	11g	1g	18g	7g	1g	400mg	0g	0g	40mg	0.052g/cal	11.00:1
Add Crushed Avocado	70cal	1g	4g	6g	1g	1g	65mg	0g	3g	0mg	0.014g/cal	0.25:1
Cuban Roast Pork Dip	1190cal	72g	74g	70g	23g	69g	2890mg	7g	5g	210mg	0.061g/cal	0.97:1
Filet & White Cheddar Melt	1300cal	54g	81g	84g	24g	77g	1690mg	12g	4g	165mg	0.042g/cal	0.67:1
Fried Chicken Sandwich	1010cal	34g	87g	60g	12g	85g	1930mg	25g	2g	110mg	0.034g/cal	0.39:1
Grilled Cheese & Tomato Bisque	1120cal	38g	54g	85g	42g	52g	1790mg	13g	2g	180mg	0.034g/cal	0.70:1
Grilled Chicken & Avocado	910cal	54g	52g	55g	16g	47g	1010mg	3g	5g	165mg	0.059g/cal	1.04:1
Nashville Hot Chicken Sandwich	890cal	34g	84g	47g	10g	81g	1610mg	21g	3g	90mg	0.038g/cal	0.40:1
Roast Beef Dip	1110cal	66g	76g	63g	18g	73g	3330mg	5g	3g	165mg	0.059g/cal	0.87:1
Seared Ahi Steak Sandwich	830cal	51g	43g	50g	13g	39g	720mg	15g	4g	95mg	0.061g/cal	1.19:1

Appetizers (25 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Bacon Chorizo	200cal	9g	4g	17g	6g	3g	300mg	2g	1g	30mg	0.045g/cal	2.25:1
Ahi Sashimi	410cal	28g	14g	27g	4.5g	12g	1090mg	9g	2g	40mg	0.068g/cal	2.00:1
Ancho BBQ Wings (Traditional)	1100cal	92g	39g	64g	13g	37g	1580mg	35g	2g	430mg	0.084g/cal	2.36:1
Buffalo Wings (Traditional)	1080cal	93g	9g	75g	15g	5g	2920mg	5g	4g	430mg	0.086g/cal	10.33:1
California Roll	1000cal	28g	97g	56g	8g	91g	2780mg	32g	6g	115mg	0.028g/cal	0.29:1
Chicken Lettuce Wraps	760cal	39g	88g	31g	3.5g	84g	3690mg	57g	4g	100mg	0.051g/cal	0.44:1
Chicken Nachos	2470cal	113g	155g	158g	55g	133g	4540mg	13g	22g	375mg	0.046g/cal	0.73:1
Classic Sliders With Fries	1370cal	60g	142g	60g	17g	132g	2400mg	14g	10g	160mg	0.044g/cal	0.42:1
Coconut Shrimp	850cal	25g	92g	45g	7g	88g	1240mg	54g	4g	120mg	0.029g/cal	0.27:1
Firecracker Wings (Traditional)	990cal	92g	46g	49g	10g	43g	2240mg	38g	3g	415mg	0.093g/cal	2.00:1
Fried Calamari	1050cal	36g	57g	76g	10g	55g	1870mg	10g	2g	380mg	0.034g/cal	0.63:1
Fried Chicken Tenders With Fries	1230cal	43g	100g	74g	9g	92g	2490mg	20g	8g	135mg	0.035g/cal	0.43:1
Fried Mac Cheese	1520cal	37g	109g	103g	49g	103g	1530mg	27g	6g	305mg	0.024g/cal	0.34:1
Grilled Korean BBQ Beef	890cal	37g	90g	42g	18g	87g	1470mg	30g	3g	130mg	0.042g/cal	0.41:1
Jumbo Bavarian Pretzel	1210cal	31g	160g	50g	21g	151g	3310mg	5g	9g	85mg	0.026g/cal	0.19:1
Korean Wings (Traditional)	1130cal	93g	31g	71g	14g	29g	1270mg	21g	2g	440mg	0.082g/cal	3.00:1
Lobster, Crab & Artichoke Dip	1040cal	39g	112g	49g	17g	106g	2130mg	6g	6g	135mg	0.037g/cal	0.35:1
Onion Ring Tower with Sauces	1330cal	15g	127g	85g	13g	118g	2490mg	18g	9g	35mg	0.011g/cal	0.12:1
Pickles	0cal	0g	1g	0g	0g	1g	520mg	0g	0g	0mg	-g/cal	0.00:1
Poke Nachos	870cal	35g	51g	59g	8g	45g	1220mg	9g	6g	60mg	0.040g/cal	0.69:1
Pork Lumpia	610cal	16g	51g	39g	7g	49g	1050mg	25g	2g	50mg	0.026g/cal	0.31:1
Queso Dip	1610cal	52g	136g	95g	42g	129g	4190mg	17g	7g	145mg	0.032g/cal	0.38:1
Spicy Tuna Roll	570cal	37g	18g	40g	6g	9g	1570mg	5g	9g	50mg	0.065g/cal	2.06:1
Spinach Cheese Dip	1280cal	31g	73g	98g	24g	67g	1610mg	5g	6g	95mg	0.024g/cal	0.42:1
Wisconsin Fried Cheese Curds	1980cal	72g	108g	142g	56g	103g	4260mg	50g	5g	295mg	0.036g/cal	0.67:1

Lunch Selections (15 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Fries to Lunch	360cal	4g	52g	14g	1g	45g	930mg	0g	7g	0mg	0.011g/cal	0.08:1
BBQ Chicken Pizza Lunch	970cal	57g	116g	32g	15g	110g	2500mg	25g	6g	125mg	0.059g/cal	0.49:1
Chicken Tortilla Soup Lunch	530cal	17g	23g	41g	20g	20g	930mg	6g	3g	150mg	0.032g/cal	0.74:1
Clam Chowder Lunch	240cal	7g	15g	17g	6g	14g	850mg	1g	1g	30mg	0.029g/cal	0.47:1
Classic Ranch Salad Lunch	190cal	6g	9g	14g	5g	7g	280mg	4g	2g	25mg	0.032g/cal	0.67:1
Classic Sliders	510cal	28g	45g	23g	8g	43g	740mg	7g	2g	80mg	0.055g/cal	0.62:1
Half Roast Beef Dip	580cal	36g	40g	32g	9g	38g	2040mg	4g	2g	90mg	0.062g/cal	0.90:1
Half Roasted Turkey Club	600cal	36g	32g	37g	10g	29g	1360mg	5g	3g	105mg	0.060g/cal	1.13:1
Kale Caesar Salad Lunch	260cal	8g	12g	21g	4.5g	9g	520mg	4g	3g	25mg	0.031g/cal	0.67:1
Margherita Pizza Lunch	730cal	33g	102g	22g	11g	96g	1310mg	6g	6g	50mg	0.045g/cal	0.32:1
Mixed Field Greens Salad Lunch	100cal	2g	13g	5g	0.5g	11g	240mg	5g	2g	0mg	0.020g/cal	0.15:1
Pepperoni Pizza	810cal	44g	93g	31g	15g	88g	1840mg	5g	5g	70mg	0.054g/cal	0.47:1
Shiitake Garlic Noodles Lunch	700cal	14g	71g	41g	24g	67g	1350mg	9g	4g	160mg	0.020g/cal	0.20:1
Tomato Bisque Lunch	240cal	2g	15g	20g	12g	14g	860mg	12g	1g	65mg	0.008g/cal	0.13:1
Traditional Caesar Salad Lunch	190cal	6g	7g	16g	3.5g	6g	450mg	1g	1g	20mg	0.032g/cal	0.86:1

Brunch Menu (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Add Guacamole	140cal	2g	8g	12g	2g	2g	370mg	1g	6g	0mg	0.014g/cal	0.25:1
Add Two Fried Eggs	180cal	13g	1g	14g	3.5g	1g	280mg	0g	0g	370mg	0.072g/cal	13.00:1
American Breakfast (With Scrambled Cheese Eggs)	1310cal	47g	76g	91g	28g	69g	1560mg	4g	7g	450mg	0.036g/cal	0.62:1
Avocado Toast	660cal	16g	50g	47g	13g	40g	1420mg	6g	10g	40mg	0.024g/cal	0.32:1
Bacon	280cal	14g	1g	24g	9g	1g	530mg	1g	0g	50mg	0.050g/cal	14.00:1
Bread Pudding French Toast & Fresh Berries	1340cal	24g	188g	56g	25g	182g	790mg	105g	6g	305mg	0.018g/cal	0.13:1
Breakfast Burger	1810cal	61g	131g	115g	37g	123g	1630mg	31g	8g	395mg	0.034g/cal	0.47:1
Carnitas Chilaquiles	1490cal	48g	69g	114g	37g	61g	2000mg	11g	8g	395mg	0.032g/cal	0.70:1
Corned Beef & Potato Hash	1230cal	37g	102g	75g	17g	91g	1690mg	18g	11g	230mg	0.030g/cal	0.36:1
Crispy Ripped Potatoes	460cal	8g	57g	22g	3g	51g	280mg	2g	6g	5mg	0.017g/cal	0.14:1
Fresh Fruit	50cal	1g	13g	0g	0g	11g	10mg	10g	2g	0mg	0.020g/cal	0.08:1
House Bloody Mary	170cal	1g	8g	0.5g	0g	7g	810mg	4g	1g	0mg	0.006g/cal	0.13:1
House Mimosa	110cal	1g	9g	0g	0g	9g	10mg	9g	0g	0mg	0.009g/cal	0.11:1
Machaca Con Huevos	1590cal	77g	120g	90g	27g	110g	3140mg	9g	10g	775mg	0.048g/cal	0.64:1
Quinoa Power Bowl	870cal	32g	112g	36g	8g	102g	400mg	67g	10g	15mg	0.037g/cal	0.29:1
Steak & Fried Eggs	1050cal	57g	86g	52g	11g	79g	1500mg	12g	7g	470mg	0.054g/cal	0.66:1
Steak & Scrambled Cheese Eggs	1240cal	63g	87g	69g	19g	80g	1670mg	12g	7g	475mg	0.051g/cal	0.72:1
Vegetable Frittata	1090cal	46g	12g	96g	30g	8g	1210mg	5g	4g	765mg	0.042g/cal	3.83:1

Entree Salads (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Ahi Crunchy Salad (Full)	710cal	33g	36g	49g	7g	30g	1450mg	13g	6g	45mg	0.046g/cal	0.92:1
BBQ Chicken Salad (Full)	1660cal	55g	119g	110g	19g	102g	2710mg	35g	17g	165mg	0.033g/cal	0.46:1
Chicken Cobb Salad (Full)	1020cal	70g	29g	71g	21g	19g	1580mg	12g	10g	390mg	0.069g/cal	2.41:1
Chicken Kale Caesar Salad (Full)	770cal	52g	33g	50g	11g	26g	1460mg	12g	7g	165mg	0.068g/cal	1.58:1
Grilled Shrimp Cobb Salad (Full)	980cal	64g	30g	69g	21g	19g	1740mg	13g	11g	480mg	0.065g/cal	2.13:1
Grilled Shrimp Kale Caesar Salad (Full)	730cal	46g	34g	48g	10g	26g	1610mg	12g	8g	255mg	0.063g/cal	1.35:1
Red Quinoa Salad	720cal	22g	65g	44g	9g	53g	770mg	27g	12g	10mg	0.031g/cal	0.34:1
Salmon Cobb Salad	1080cal	59g	29g	82g	23g	19g	1590mg	12g	10g	340mg	0.055g/cal	2.03:1
Salmon Kale Caesar Salad	830cal	42g	33g	60g	12g	26g	1460mg	12g	7g	115mg	0.051g/cal	1.27:1
Seared Ahi Kale Caesar Salad (Full)	770cal	44g	34g	52g	11g	27g	1440mg	12g	7g	90mg	0.057g/cal	1.29:1

Street Tacos (12 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Al Pastor Taco	280cal	10g	15g	20g	6g	14g	470mg	2g	1g	20mg	0.036g/cal	0.67:1
Baja Fish Taco	230cal	9g	18g	13g	3g	16g	520mg	1g	2g	25mg	0.039g/cal	0.50:1
Baja Shrimp Taco	220cal	7g	18g	14g	3g	16g	650mg	1g	2g	45mg	0.032g/cal	0.39:1
Blackened Shrimp Taco	170cal	12g	16g	7g	2.5g	14g	520mg	2g	2g	70mg	0.071g/cal	0.75:1
Carne Asada Taco	230cal	16g	16g	12g	3.5g	14g	450mg	1g	2g	35mg	0.070g/cal	1.00:1
Corn Tortilla	80cal	2g	16g	1g	0g	15g	5mg	0g	1g	0mg	0.025g/cal	0.13:1
Flour Tortilla	90cal	2g	12g	3.5g	1.5g	12g	200mg	0g	0g	0mg	0.022g/cal	0.17:1
Grilled Korean Beef Short Rib Taco	280cal	10g	24g	16g	6g	23g	550mg	6g	1g	35mg	0.036g/cal	0.42:1
Pinto Beans & Spicy Rice	340cal	12g	58g	7g	2g	52g	950mg	3g	6g	10mg	0.035g/cal	0.21:1
Tropical Chicken Taco	280cal	14g	18g	18g	3.5g	17g	610mg	3g	1g	40mg	0.050g/cal	0.78:1
Vampire Style Taco Shell	210cal	12g	13g	12g	7g	13g	440mg	0g	0g	20mg	0.057g/cal	0.92:1
Vampire Taco	430cal	27g	24g	26g	10g	22g	860mg	2g	2g	70mg	0.063g/cal	1.13:1

Daily Fish (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Artic Char	380cal	53g	0g	17g	2.5g	0g	115mg	0g	0g	145mg	0.139g/cal	-:1
Barramundi	260cal	50g	0g	5g	1.5g	0g	180mg	0g	0g	110mg	0.192g/cal	-:1
Blackened Daily Fish Preparation	50cal	0g	2g	5g	3g	1g	580mg	0g	1g	15mg	0.000g/cal	0.00:1
Corvina	300cal	44g	0g	12g	3g	0g	190mg	0g	0g	160mg	0.147g/cal	-:1
Garlic Bok Choy	60cal	2g	3g	5g	0.5g	2g	135mg	1g	1g	0mg	0.033g/cal	0.67:1
Grouper	240cal	51g	0g	2.5g	0.5g	0g	110mg	0g	0g	95mg	0.212g/cal	-:1
Island Grilled Daily Fish Preparation	20cal	0g	0g	2.5g	0g	0g	270mg	0g	0g	0mg	0.000g/cal	-:1
Macadamia Nut Crusted Daily Fish Preparation	290cal	2g	15g	26g	7g	13g	540mg	12g	2g	20mg	0.007g/cal	0.13:1
Mahi Mahi	230cal	49g	0g	2g	0.5g	0g	230mg	0g	0g	195mg	0.213g/cal	-:1
Mango Papaya Salsa	30cal	0g	8g	0g	0g	7g	0mg	7g	1g	0mg	0.000g/cal	0.00:1
Opah	280cal	63g	0g	1.5g	0g	0g	115mg	0g	0g	100mg	0.225g/cal	-:1
Passion Fruit Beurre Blanc	270cal	1g	8g	25g	16g	8g	35mg	7g	0g	70mg	0.004g/cal	0.13:1
Red Fish	270cal	55g	0g	3.5g	1g	0g	120mg	0g	0g	95mg	0.204g/cal	-:1
Thai Basil Pesto	270cal	1g	12g	26g	2.5g	12g	160mg	11g	0g	0mg	0.004g/cal	0.08:1

Burgers (15 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Bacon Cheddar Burger	1170cal	62g	51g	78g	28g	49g	1520mg	14g	2g	210mg	0.053g/cal	1.22:1
Bacon Ranch Burger	1060cal	45g	65g	67g	20g	62g	1350mg	17g	3g	140mg	0.042g/cal	0.69:1
Black Truffle Cheeseburger	930cal	56g	46g	57g	21g	44g	1120mg	9g	2g	165mg	0.060g/cal	1.22:1
Classic Cheese Burger	910cal	49g	45g	58g	19g	43g	1020mg	8g	2g	160mg	0.054g/cal	1.09:1
Fries	360cal	4g	52g	14g	1g	45g	930mg	0g	7g	0mg	0.011g/cal	0.08:1
House Burger	760cal	36g	48g	46g	15g	46g	900mg	11g	2g	115mg	0.047g/cal	0.75:1
Kurobuta Pork Burger	930cal	47g	63g	52g	19g	61g	1600mg	23g	2g	240mg	0.051g/cal	0.75:1
Lamb Burger	850cal	45g	54g	50g	20g	51g	1160mg	17g	3g	160mg	0.053g/cal	0.83:1
Nacho Burger	780cal	39g	55g	44g	16g	51g	1270mg	9g	4g	115mg	0.050g/cal	0.71:1
Pepper Jack Burger	1020cal	54g	48g	68g	22g	46g	1200mg	9g	2g	185mg	0.053g/cal	1.13:1
Stacked Bacon Ranch Burger	1550cal	82g	66g	104g	36g	63g	1960mg	18g	3g	275mg	0.053g/cal	1.24:1
Stacked House Burger	1110cal	67g	49g	70g	25g	47g	1150mg	12g	2g	220mg	0.060g/cal	1.37:1
Stacked Patty Melt	1170cal	67g	54g	75g	27g	51g	1270mg	23g	3g	220mg	0.057g/cal	1.24:1
The Beyond Burger With Salad	850cal	41g	71g	46g	11g	59g	1610mg	7g	12g	0mg	0.048g/cal	0.58:1
Turkey Burger	930cal	55g	55g	55g	16g	52g	1640mg	8g	3g	215mg	0.059g/cal	1.00:1

Snacks (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Baked Pita Bread	250cal	9g	50g	1g	0g	48g	530mg	1g	2g	0mg	0.036g/cal	0.18:1
Buffalo Cauliflower With Spicy Tahini	740cal	11g	57g	52g	6g	49g	2280mg	5g	8g	10mg	0.015g/cal	0.19:1
Chilled Edamame	100cal	9g	8g	5g	0.5g	5g	970mg	0g	3g	0mg	0.090g/cal	1.13:1
Crispy Brussels Sprouts & Potatoes	1250cal	13g	74g	101g	13g	61g	840mg	10g	13g	35mg	0.010g/cal	0.18:1
Crispy Pita Bread	300cal	5g	23g	20g	1.5g	22g	210mg	0g	1g	0mg	0.017g/cal	0.22:1
Deviled Eggs	420cal	15g	18g	33g	8g	17g	560mg	15g	1g	425mg	0.036g/cal	0.83:1
Guacamole & Chips	760cal	9g	75g	49g	5g	63g	1020mg	3g	12g	2mg	0.012g/cal	0.12:1
Hot & Spicy Edamame	500cal	15g	19g	41g	4.5g	14g	1260mg	3g	5g	0mg	0.030g/cal	0.79:1
Hummus	320cal	10g	12g	26g	4.5g	7g	780mg	2g	5g	0mg	0.031g/cal	0.83:1
Shiitake Garlic Noodles	700cal	14g	71g	41g	24g	67g	1350mg	9g	4g	160mg	0.020g/cal	0.20:1
Truffle Fries	500cal	8g	63g	24g	3.5g	55g	1280mg	0g	8g	10mg	0.016g/cal	0.13:1

Pizza (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Chicken Pizza	1140cal	70g	126g	41g	20g	120g	3050mg	33g	6g	165mg	0.061g/cal	0.56:1
Cheese Pizza	920cal	47g	94g	39g	22g	89g	1600mg	6g	5g	110mg	0.051g/cal	0.50:1
Ham & Pineapple Pizza	920cal	59g	107g	30g	16g	101g	2270mg	16g	6g	95mg	0.064g/cal	0.55:1
Margherita Pizza	840cal	40g	110g	28g	14g	103g	1570mg	8g	7g	70mg	0.048g/cal	0.36:1
Pepperoni & Mushroom Pizza	960cal	54g	97g	41g	20g	92g	2290mg	7g	5g	95mg	0.056g/cal	0.56:1
The Carnivore Pizza	1400cal	86g	101g	75g	32g	95g	3040mg	9g	6g	210mg	0.061g/cal	0.85:1

Desserts (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bread Pudding With Creme Anglaise	610cal	12g	64g	33g	19g	63g	400mg	36g	1g	315mg	0.020g/cal	0.19:1
Brownie (Caramel)	960cal	10g	139g	40g	16g	134g	570mg	103g	5g	90mg	0.010g/cal	0.07:1
Ice Cream (Caramel)	220cal	3g	32g	9g	6g	32g	75mg	28g	0g	30mg	0.014g/cal	0.09:1
Large Peach Apple Cobbler	820cal	6g	136g	28g	18g	133g	150mg	94g	3g	80mg	0.007g/cal	0.04:1
Mini Cheesecake Brulee	400cal	6g	43g	24g	14g	43g	220mg	36g	0g	140mg	0.015g/cal	0.14:1
Mini Chocolate Souffle Cake	410cal	6g	41g	28g	16g	38g	105mg	34g	3g	135mg	0.015g/cal	0.15:1
Mini Peach Apple Cobbler	410cal	3g	68g	14g	9g	67g	75mg	47g	1g	40mg	0.007g/cal	0.04:1
Mini Trio Sampler	1230cal	15g	153g	66g	39g	148g	400mg	116g	5g	315mg	0.012g/cal	0.10:1
S'mores Brownie	1360cal	12g	213g	52g	22g	207g	840mg	143g	6g	105mg	0.009g/cal	0.06:1

Starter Soups & Salads (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Tortilla Soup (Bowl)	1060cal	34g	46g	83g	40g	41g	1850mg	11g	5g	300mg	0.032g/cal	0.74:1
Chopped Salad	500cal	13g	31g	38g	8g	20g	930mg	13g	11g	35mg	0.026g/cal	0.42:1
Clam Chowder (Bowl)	480cal	14g	29g	35g	13g	26g	1710mg	2g	3g	60mg	0.029g/cal	0.48:1
Classic Ranch Salad	390cal	12g	22g	29g	8g	18g	700mg	8g	4g	40mg	0.031g/cal	0.55:1
Kale Caesar Salad	460cal	15g	27g	35g	8g	21g	880mg	10g	6g	40mg	0.033g/cal	0.56:1
Mixed Field Greens Salad	240cal	4g	28g	14g	1.5g	24g	630mg	15g	4g	0mg	0.017g/cal	0.14:1
Tomato Bisque (Bowl)	480cal	4g	30g	40g	25g	29g	1720mg	23g	1g	130mg	0.008g/cal	0.13:1
Traditional Caesar Salad	360cal	11g	12g	31g	7g	9g	850mg	2g	3g	40mg	0.031g/cal	0.92:1

Seafood (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Crab Cake	1640cal	44g	95g	117g	29g	86g	1100mg	19g	9g	285mg	0.027g/cal	0.46:1
Ginger Crusted Salmon	990cal	51g	66g	57g	15g	58g	1840mg	25g	8g	150mg	0.052g/cal	0.77:1
Lobster & Shrimp Agnolotti	980cal	43g	56g	65g	37g	53g	1300mg	4g	3g	365mg	0.044g/cal	0.77:1
Lobster Garlic Noodles	1030cal	55g	77g	57g	25g	72g	2710mg	12g	5g	435mg	0.053g/cal	0.71:1
Mediterranean Salmon	1110cal	58g	44g	79g	12g	37g	1140mg	10g	7g	115mg	0.052g/cal	1.32:1
Miso Glazed Sea Bass	1200cal	67g	162g	30g	10g	155g	2650mg	50g	7g	135mg	0.056g/cal	0.41:1
Porcini Crusted Halibut	1210cal	56g	40g	87g	48g	33g	1230mg	7g	7g	325mg	0.046g/cal	1.40:1
Vodka Shrimp Pasta (Full)	1270cal	51g	98g	61g	23g	92g	1450mg	12g	6g	315mg	0.040g/cal	0.52:1

Gardein Plant Based Options (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Gardein Ancho BBQ Wings	960cal	52g	76g	50g	6g	68g	2660mg	36g	8g	20mg	0.054g/cal	0.68:1
Gardein BBQ Chicken Pizza	1120cal	71g	130g	37g	19g	122g	2850mg	33g	8g	90mg	0.063g/cal	0.55:1
Gardein BBQ Chicken Salad (Full)	1550cal	48g	109g	104g	17g	90g	2090mg	27g	19g	55mg	0.031g/cal	0.44:1
Gardein Buffalo Wings	940cal	52g	46g	61g	8g	36g	4000mg	6g	10g	20mg	0.055g/cal	1.13:1
Gardein Chicken & Avocado Sandwich	920cal	44g	57g	58g	15g	50g	1340mg	3g	7g	55mg	0.048g/cal	0.77:1
Gardein Chicken Fried Rice Bowl	1580cal	54g	135g	93g	34g	127g	4010mg	35g	8g	125mg	0.034g/cal	0.40:1
Gardein Firecracker Wings	850cal	52g	83g	35g	3g	74g	3330mg	39g	9g	2mg	0.061g/cal	0.63:1
Gardein Fried Chicken Tenders With Fries	1090cal	30g	88g	69g	9g	78g	2500mg	19g	10g	40mg	0.028g/cal	0.34:1
Gardein Korean Wings	990cal	52g	68g	57g	7g	60g	2350mg	22g	8g	35mg	0.053g/cal	0.76:1
Gardein Mac Cheese with Chicken (Full)	1780cal	68g	117g	116g	46g	108g	2330mg	14g	9g	190mg	0.038g/cal	0.58:1
Gardein Orange Chicken	1760cal	62g	174g	88g	9g	164g	3410mg	56g	10g	2mg	0.035g/cal	0.36:1
Gardein Sesame Chicken & Noodles	1570cal	58g	122g	98g	35g	112g	4020mg	36g	10g	190mg	0.037g/cal	0.48:1
Gardein Vegan Burger With Mixed Green Salad	780cal	30g	82g	39g	7g	71g	2160mg	13g	11g	0mg	0.038g/cal	0.37:1

Gluten Sensitive Menu (63 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Gluten Sensitive BBQ Bacon Cheddar Burger	940cal	57g	18g	70g	25g	16g	1250mg	12g	2g	215mg	0.061g/cal	3.17:1
Gluten Sensitive BBQ Chicken Salad (Regular)	960cal	48g	58g	63g	13g	46g	2390mg	32g	12g	160mg	0.050g/cal	0.83:1
Gluten Sensitive Balsamic Vinaigrette	130cal	0g	10g	10g	1g	10g	410mg	9g	0g	0mg	0.000g/cal	0.00:1
Gluten Sensitive Black Truffle Cheeseburger	700cal	52g	12g	49g	19g	10g	840mg	8g	2g	165mg	0.074g/cal	4.33:1
Gluten Sensitive Blackened Shrimp Street Taco	170cal	12g	20g	5g	1g	17g	320mg	2g	3g	70mg	0.071g/cal	0.60:1
Gluten Sensitive Blackened Shrimp Taco Combo	630cal	35g	92g	13g	4g	82g	1020mg	4g	10g	150mg	0.056g/cal	0.38:1
Gluten Sensitive Blood Orange Olive Oil Vinaigrette	270cal	0g	6g	27g	3.5g	6g	85mg	5g	0g	0mg	0.000g/cal	0.00:1
Gluten Sensitive Brown Rice	260cal	5g	55g	2g	0g	51g	0mg	0g	4g	0mg	0.019g/cal	0.09:1
Gluten Sensitive Buffalo Sauce	110cal	1g	3g	11g	2.5g	2g	1710mg	1g	1g	0mg	0.009g/cal	0.33:1
Gluten Sensitive Caesar Dressing	300cal	3g	2g	31g	5g	2g	650mg	0g	0g	30mg	0.010g/cal	1.50:1
Gluten Sensitive Carne Asada Street Taco	230cal	16g	21g	9g	2g	19g	250mg	1g	2g	35mg	0.070g/cal	0.76:1
Gluten Sensitive Carne Asada Taco Combo	750cal	42g	94g	23g	6g	84g	890mg	3g	10g	80mg	0.056g/cal	0.45:1
Gluten Sensitive Cheese Burger	680cal	45g	11g	50g	17g	8g	740mg	6g	3g	165mg	0.066g/cal	4.09:1
Gluten Sensitive Chicken Cobb Salad (Regular)	1020cal	70g	29g	71g	21g	19g	1580mg	12g	10g	390mg	0.069g/cal	2.41:1
Gluten Sensitive Chicken Kale Caesar Salad (Regular)	700cal	51g	25g	47g	11g	18g	1280mg	11g	7g	165mg	0.073g/cal	2.04:1
Gluten Sensitive Chilled Edamame	100cal	9g	8g	5g	0.5g	5g	970mg	0g	3g	0mg	0.090g/cal	1.13:1
Gluten Sensitive Chilled Edamame Side	40cal	3g	3g	2g	0g	2g	125mg	0g	1g	0mg	0.075g/cal	1.00:1
Gluten Sensitive Chopped Salad	500cal	13g	31g	38g	8g	20g	930mg	13g	11g	35mg	0.026g/cal	0.42:1
Gluten Sensitive Classic Ranch Salad	320cal	11g	13g	25g	8g	9g	540mg	7g	4g	40mg	0.034g/cal	0.85:1
Gluten Sensitive Deviled Eggs	420cal	15g	18g	33g	8g	17g	560mg	15g	1g	425mg	0.036g/cal	0.83:1
Gluten Sensitive Fresh Fruit	80cal	1g	20g	0g	0g	18g	15mg	16g	2g	0mg	0.013g/cal	0.05:1
Gluten Sensitive Garlic Aioli	340cal	1g	2g	37g	6g	2g	240mg	1g	0g	40mg	0.003g/cal	0.50:1
Gluten Sensitive Garlic Mashed Potatoes	240cal	5g	33g	10g	5g	29g	630mg	2g	4g	20mg	0.021g/cal	0.15:1
Gluten Sensitive Grilled Chicken & Avocado Sandwich	630cal	49g	16g	43g	13g	11g	730mg	7g	5g	170mg	0.078g/cal	3.06:1
Gluten Sensitive Guacamole	200cal	5g	19g	13g	2g	9g	560mg	6g	10g	0mg	0.025g/cal	0.26:1
Gluten Sensitive House Steak Sauce	70cal	1g	16g	0g	0g	16g	590mg	13g	0g	0mg	0.014g/cal	0.06:1
Gluten Sensitive Hummus	360cal	13g	22g	27g	5g	13g	880mg	6g	9g	0mg	0.036g/cal	0.59:1
Gluten Sensitive Jasmine Rice	320cal	7g	70g	0.5g	0g	69g	0mg	0g	1g	0mg	0.022g/cal	0.10:1
Gluten Sensitive Kurobuta Pork Burger	700cal	44g	30g	44g	17g	27g	1320mg	21g	3g	240mg	0.063g/cal	1.47:1
Gluten Sensitive Lamb Burger	620cal	41g	20g	41g	18g	17g	920mg	15g	3g	160mg	0.066g/cal	2.05:1
Gluten Sensitive Mediterranean Salmon	900cal	50g	40g	60g	8g	34g	650mg	10g	6g	115mg	0.056g/cal	1.25:1
Gluten Sensitive Mixed Greens Salad	60cal	1g	7g	3g	0g	5g	125mg	5g	2g	0mg	0.017g/cal	0.14:1
Gluten Sensitive Oil & Vinegar	270cal	0g	0g	31g	4g	0g	0mg	0g	0g	0mg	0.000g/cal	-:1
Gluten Sensitive Parmesan Mashed Potatoes	250cal	6g	30g	11g	6g	26g	670mg	2g	4g	25mg	0.024g/cal	0.20:1
Gluten Sensitive Pepper Crusted Filet	990cal	50g	62g	59g	25g	52g	1800mg	20g	10g	195mg	0.051g/cal	0.81:1
Gluten Sensitive Pepper Jack Burger	790cal	51g	13g	59g	21g	10g	930mg	8g	3g	180mg	0.065g/cal	3.92:1
Gluten Sensitive Porcini Crusted Halibut	1210cal	56g	40g	87g	48g	33g	1230mg	7g	7g	325mg	0.046g/cal	1.40:1
Gluten Sensitive Porcini Mushroom Sauce	270cal	1g	2g	27g	17g	2g	35mg	1g	0g	75mg	0.004g/cal	0.50:1
Gluten Sensitive Queso Dip	790cal	39g	38g	54g	30g	33g	2770mg	21g	5g	145mg	0.049g/cal	1.03:1
Gluten Sensitive Ranch Dressing	200cal	1g	3g	21g	3.5g	3g	420mg	2g	0g	15mg	0.005g/cal	0.33:1
Gluten Sensitive Red Quinoa Salad Bowl	730cal	22g	69g	44g	9g	57g	760mg	29g	12g	10mg	0.030g/cal	0.32:1
Gluten Sensitive Rib Eye & Shrimp	1340cal	96g	57g	81g	34g	51g	2460mg	15g	6g	415mg	0.072g/cal	1.68:1
Gluten Sensitive Rib Eye Steak	1250cal	78g	56g	80g	34g	50g	2160mg	14g	6g	280mg	0.062g/cal	1.39:1
Gluten Sensitive Roasted Turkey Club	750cal	50g	19g	55g	13g	14g	1850mg	10g	5g	155mg	0.067g/cal	2.63:1
Gluten Sensitive Salmon Cobb Salad	1080cal	59g	29g	82g	23g	19g	1590mg	12g	10g	340mg	0.055g/cal	2.03:1
Gluten Sensitive Salmon Kale Caesar Salad	760cal	41g	25g	57g	12g	18g	1290mg	11g	7g	115mg	0.054g/cal	1.64:1
Gluten Sensitive Sauteed Asparagus	60cal	3g	5g	4g	2.5g	3g	85mg	1g	2g	10mg	0.050g/cal	0.60:1
Gluten Sensitive Seared Ahi Kale Caesar Salad (Regular)	700cal	43g	26g	49g	11g	19g	1260mg	11g	7g	90mg	0.061g/cal	1.65:1
Gluten Sensitive Seared Ahi Steak Sandwich	630cal	49g	25g	38g	9g	21g	620mg	17g	4g	95mg	0.078g/cal	1.96:1
Gluten Sensitive Shrimp Cobb Salad (Regular)	980cal	64g	30g	69g	21g	19g	1740mg	13g	11g	480mg	0.065g/cal	2.13:1
Gluten Sensitive Shrimp Kale Caesar Salad (Regular)	660cal	45g	26g	44g	10g	19g	1440mg	11g	7g	255mg	0.068g/cal	1.73:1
Gluten Sensitive Spicy Tomato Sauce	60cal	1g	4g	5g	2g	3g	190mg	2g	1g	10mg	0.017g/cal	0.25:1
Gluten Sensitive Spicy Tuna Roll	550cal	35g	15g	40g	6g	6g	820mg	4g	9g	50mg	0.064g/cal	2.33:1
Gluten Sensitive Spinach Cheese Dip	520cal	20g	20g	43g	20g	13g	1120mg	9g	7g	90mg	0.038g/cal	1.00:1
Gluten Sensitive Spinach Mashed Potatoes	360cal	7g	31g	23g	13g	27g	770mg	2g	4g	55mg	0.019g/cal	0.23:1
Gluten Sensitive Steamed Mixed Vegetables	50cal	3g	10g	0g	0g	6g	100mg	5g	4g	0mg	0.060g/cal	0.30:1
Gluten Sensitive Sweet Chili Sauce	200cal	0g	51g	1g	0g	51g	590mg	47g	0g	0mg	0.000g/cal	0.00:1
Gluten Sensitive Tartar Sauce	240cal	1g	9g	23g	3.5g	9g	610mg	7g	0g	30mg	0.004g/cal	0.11:1
Gluten Sensitive Thai Basil Pesto	270cal	1g	12g	26g	2.5g	12g	160mg	11g	0g	0mg	0.004g/cal	0.08:1
Gluten Sensitive Tomato Bisque (Bowl)	480cal	4g	30g	40g	25g	29g	1720mg	23g	1g	130mg	0.008g/cal	0.13:1
Gluten Sensitive Tropical Chicken Street Taco	280cal	14g	22g	16g	2g	20g	420mg	3g	2g	40mg	0.050g/cal	0.64:1
Gluten Sensitive Tropical Chicken Taco Combo	850cal	38g	96g	35g	6g	88g	1210mg	8g	8g	85mg	0.045g/cal	0.40:1
Gluten Sensitive Wasabi Mashed Potatoes	260cal	6g	33g	11g	6g	29g	640mg	4g	4g	25mg	0.023g/cal	0.18:1

Kid's Menu (28 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kid's Add Ham	60cal	7g	1g	2g	0.5g	1g	450mg	1g	0g	20mg	0.117g/cal	7.00:1
Kid's Add Turkey	45cal	8g	1g	1g	0g	1g	300mg	1g	0g	25mg	0.178g/cal	8.00:1
Kid's Apple Juice	90cal	0g	23g	0g	0g	23g	30mg	23g	0g	0mg	0.000g/cal	0.00:1
Kid's Barbeque Chicken	260cal	34g	20g	5g	1g	19g	720mg	17g	1g	115mg	0.131g/cal	1.70:1
Kid's Brown Rice	90cal	2g	18g	0.5g	0g	17g	0mg	0g	1g	0mg	0.022g/cal	0.11:1
Kid's Burger	450cal	30g	23g	26g	8g	22g	430mg	2g	1g	85mg	0.067g/cal	1.30:1
Kid's Burger With Cheese	540cal	35g	23g	33g	13g	22g	570mg	2g	1g	110mg	0.065g/cal	1.52:1
Kid's Buttered Noodles	720cal	11g	57g	51g	30g	54g	20mg	1g	3g	190mg	0.015g/cal	0.19:1
Kid's Cheese Pizza	690cal	39g	92g	20g	11g	87g	1420mg	5g	5g	45mg	0.057g/cal	0.42:1
Kid's Chicken Teriyaki	290cal	35g	28g	4.5g	1g	28g	1080mg	17g	0g	115mg	0.121g/cal	1.25:1
Kid's Cookies & Cream Crunch Pop	240cal	2g	45g	6g	2.5g	44g	150mg	26g	1g	5mg	0.008g/cal	0.04:1
Kid's Cranberry Juice	100cal	0g	24g	0g	0g	24g	30mg	24g	0g	0mg	0.000g/cal	0.00:1
Kid's Edamame	40cal	3g	3g	2g	0g	2g	0mg	0g	1g	0mg	0.075g/cal	1.00:1
Kid's Fish Sticks	510cal	27g	23g	34g	4g	22g	1210mg	7g	1g	105mg	0.053g/cal	1.17:1
Kid's French Fries	360cal	4g	52g	14g	1g	45g	930mg	0g	7g	0mg	0.011g/cal	0.08:1
Kid's Fresh Fruit	50cal	1g	13g	0g	0g	11g	10mg	10g	2g	0mg	0.020g/cal	0.08:1
Kid's Fried Chicken Tenders	500cal	30g	25g	31g	4g	24g	950mg	3g	1g	90mg	0.060g/cal	1.20:1
Kid's Grilled Cheese Sandwich	420cal	15g	24g	29g	13g	23g	500mg	1g	1g	45mg	0.036g/cal	0.63:1
Kid's Jasmine Rice	110cal	2g	23g	0g	0g	23g	0mg	0g	0g	0mg	0.018g/cal	0.09:1
Kid's Lemonade	90cal	0g	24g	0g	0g	24g	10mg	23g	0g	0mg	0.000g/cal	0.00:1
Kid's Mac Cheese	830cal	34g	69g	46g	28g	66g	1160mg	8g	3g	135mg	0.041g/cal	0.49:1
Kid's Milk	220cal	12g	18g	12g	7g	18g	160mg	18g	0g	35mg	0.055g/cal	0.67:1
Kid's Orange Juice	90cal	2g	22g	0g	0g	22g	10mg	20g	0g	0mg	0.022g/cal	0.09:1
Kid's Parmesan Mashed Potatoes	120cal	3g	15g	6g	3g	13g	340mg	1g	2g	10mg	0.025g/cal	0.20:1
Kid's Pepperoni Pizza	810cal	44g	93g	31g	15g	88g	1840mg	5g	5g	70mg	0.054g/cal	0.47:1
Kid's Small Ranch Salad	120cal	1g	4g	11g	1.5g	3g	220mg	2g	1g	10mg	0.008g/cal	0.25:1
Kid's Spaghetti & Meatballs	720cal	31g	57g	41g	14g	47g	1690mg	8g	10g	90mg	0.043g/cal	0.54:1
Kid's Steamed Veggies	25cal	2g	5g	0g	0g	3g	15mg	2g	2g	0mg	0.080g/cal	0.40:1

Steaks (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
New York Strip Steak	1400cal	99g	52g	87g	38g	46g	2110mg	14g	6g	335mg	0.071g/cal	1.90:1
Pepper Crusted Filet	990cal	50g	62g	59g	25g	52g	1800mg	20g	10g	195mg	0.051g/cal	0.81:1
Rib Eye	1250cal	78g	56g	80g	34g	50g	2160mg	14g	6g	280mg	0.062g/cal	1.39:1
Rib Eye & Shrimp	1340cal	96g	57g	81g	34g	51g	2460mg	15g	6g	415mg	0.072g/cal	1.68:1
Steak, Sirloin & Potato Stack (Large)	1700cal	107g	91g	99g	36g	82g	2510mg	19g	9g	305mg	0.063g/cal	1.18:1

Beverages (51 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Aviation Gin & Tonic	140cal	0g	8g	0g	0g	8g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Barqs Root Beer	110cal	0g	30g	0g	0g	30g	45mg	30g	0g	0mg	0.000g/cal	0.00:1
Beer (16 oz Draft)	270cal	4g	20g	0g	0g	20g	20mg	0g	0g	0mg	0.015g/cal	0.20:1
Black Orchid	230cal	0g	21g	0g	0g	21g	10mg	21g	0g	0mg	0.000g/cal	0.00:1
Blackberry Smash	220cal	0g	27g	0g	0g	27g	25mg	24g	0g	0mg	0.000g/cal	0.00:1
Bloody Mary	190cal	2g	8g	2g	0g	7g	840mg	4g	1g	20mg	0.011g/cal	0.25:1
Bold Fashioned	250cal	0g	23g	0g	0g	23g	0mg	22g	0g	0mg	0.000g/cal	0.00:1
Cherry Limeade	260cal	0g	38g	0g	0g	38g	20mg	34g	0g	0mg	0.000g/cal	0.00:1
Cider (23 oz Draft)	390cal	6g	28g	0g	0g	28g	25mg	0g	0g	0mg	0.015g/cal	0.21:1
Classic Mojito	230cal	0g	34g	0g	0g	34g	25mg	31g	0g	0mg	0.000g/cal	0.00:1
Coke Zero Sugar	0cal	0g	0g	0g	0g	0g	25mg	0g	0g	0mg	-g/cal	-:1
Dr. Pepper	100cal	0g	27g	0g	0g	27g	35mg	27g	0g	0mg	0.000g/cal	0.00:1
Grand Patron	270cal	0g	30g	0g	0g	30g	10mg	26g	0g	0mg	0.000g/cal	0.00:1
Guavarita	270cal	0g	36g	0g	0g	35g	10mg	30g	1g	0mg	0.000g/cal	0.00:1
Hawaiian Mule	280cal	0g	46g	0g	0g	46g	15mg	43g	0g	0mg	0.000g/cal	0.00:1
Hot Tea	0cal	0g	1g	0g	0g	1g	5mg	0g	0g	0mg	-g/cal	0.00:1
House Margarita	220cal	0g	27g	0g	0g	27g	10mg	23g	0g	0mg	0.000g/cal	0.00:1
Iced Tea	0cal	0g	1g	0g	0g	1g	5mg	0g	0g	0mg	-g/cal	0.00:1
Jameson Mule	280cal	0g	46g	0g	0g	46g	15mg	43g	0g	0mg	0.000g/cal	0.00:1
Light Beer (23 oz Draft)	200cal	2g	11g	0g	0g	11g	25mg	1g	0g	0mg	0.010g/cal	0.18:1
Magic Margarita	220cal	0g	22g	0g	0g	22g	5mg	18g	0g	0mg	0.000g/cal	0.00:1
Malibu Peach	280cal	0g	30g	0g	0g	30g	15mg	30g	0g	0mg	0.000g/cal	0.00:1
Mango Mojito	280cal	0g	47g	0g	0g	47g	25mg	42g	0g	0mg	0.000g/cal	0.00:1
Mayan Mule	290cal	0g	47g	0g	0g	47g	15mg	44g	0g	0mg	0.000g/cal	0.00:1
Midnight Sangria	240cal	0g	28g	0g	0g	28g	0mg	23g	0g	0mg	0.000g/cal	0.00:1
Milk	230cal	15g	22g	9g	6g	22g	220mg	22g	0g	35mg	0.065g/cal	0.68:1
Moscow Mule	280cal	0g	46g	0g	0g	46g	15mg	43g	0g	0mg	0.000g/cal	0.00:1
Non-Alcoholic Beer	130cal	1g	29g	0g	0g	29g	45mg	29g	0g	0mg	0.008g/cal	0.03:1
Old 43	230cal	0g	22g	0g	0g	22g	5mg	19g	0g	0mg	0.000g/cal	0.00:1
Paradise Found	190cal	0g	26g	0g	0g	24g	20mg	22g	2g	0mg	0.000g/cal	0.00:1
Passion Fruit Mojito	250cal	0g	39g	0g	0g	38g	30mg	34g	1g	0mg	0.000g/cal	0.00:1
Pineapple Express	220cal	0g	28g	0g	0g	28g	15mg	26g	0g	0mg	0.000g/cal	0.00:1
Pineapple Lych-Ini	260cal	0g	29g	0g	0g	29g	10mg	28g	0g	0mg	0.000g/cal	0.00:1
Polu Hawaiian	260cal	0g	27g	0g	0g	27g	5mg	24g	0g	0mg	0.000g/cal	0.00:1
Pomegranate Margarita	300cal	0g	43g	0g	0g	43g	10mg	39g	0g	0mg	0.000g/cal	0.00:1
Pomegranate Press	280cal	0g	30g	0g	0g	30g	10mg	29g	0g	0mg	0.000g/cal	0.00:1
Red Wine (9 oz Glass)	230cal	0g	8g	0g	0g	8g	0mg	2g	0g	0mg	0.000g/cal	0.00:1
Rose Refresher	190cal	0g	26g	0g	0g	26g	10mg	24g	0g	0mg	0.000g/cal	0.00:1
Sake (Bottle)	950cal	4g	35g	0g	0g	35g	15mg	0g	0g	0mg	0.004g/cal	0.11:1
Sake Bomb	90cal	1g	6g	0g	0g	6g	5mg	0g	0g	0mg	0.011g/cal	0.17:1
Salted Watermelon Margarita	270cal	0g	38g	0g	0g	38g	10mg	34g	0g	0mg	0.000g/cal	0.00:1
Seagrams Ginger Ale	80cal	0g	21g	0g	0g	21g	15mg	21g	0g	0mg	0.000g/cal	0.00:1
Southside	220cal	0g	29g	0g	0g	29g	10mg	24g	0g	0mg	0.000g/cal	0.00:1
Sparkling Wine (Bottle)	630cal	2g	38g	0g	0g	38g	40mg	38g	0g	0mg	0.003g/cal	0.05:1
Strawberry Fields	240cal	0g	17g	0g	0g	17g	5mg	16g	0g	0mg	0.000g/cal	0.00:1
Strawberry Mojito	280cal	0g	47g	0g	0g	47g	35mg	42g	0g	0mg	0.000g/cal	0.00:1
Sunkissed Sangria	250cal	0g	26g	0g	0g	26g	15mg	22g	0g	0mg	0.000g/cal	0.00:1
Sunset Sangria	200cal	0g	22g	0g	0g	21g	15mg	18g	1g	0mg	0.000g/cal	0.00:1
The Local Mai Tai	340cal	0g	46g	0g	0g	46g	10mg	40g	0g	0mg	0.000g/cal	0.00:1
Vitamin Water XXX	45cal	0g	13g	0g	0g	13g	0mg	12g	0g	0mg	0.000g/cal	0.00:1
White Wine (9 oz Glass)	220cal	0g	6g	0g	0g	6g	15mg	3g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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