Kid's Parmesan Mashed Potatoes Nutrition Facts
- 120
- Calories
- 3g
- Protein
- 6g
- Total Fat
- 15g
- Total Carbs
The Yard House Kid's Parmesan Mashed Potatoes contains 120 calories, 3g protein, 15g total carbohydrates and 6g total fat.
Nutrition Facts
Kid's Parmesan Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol 10mg | 3% | |
| Sodium 340mg | 15% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Parmesan Mashed Potatoes?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Kid's Parmesan Mashed Potatoes by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Kid's Parmesan Mashed Potatoes?
There are 120 calories in the Kid's Parmesan Mashed Potatoes
What are the macros for the Yard House Kid's Parmesan Mashed Potatoes?
The Kid's Parmesan Mashed Potatoes has 3g protein, 15g carbs and 6g fat. That means 7% of calories come from protein, 79% of calories come from carbs, and 14% of calories come from fat.
