Gluten Sensitive Seared Ahi Steak Sandwich Nutrition Facts
- 630
- Calories
- 49g
- Protein
- 38g
- Total Fat
- 25g
- Total Carbs
The Yard House Gluten Sensitive Seared Ahi Steak Sandwich contains 630 calories, 49g protein, 25g total carbohydrates and 38g total fat.
Nutrition Facts
Gluten Sensitive Seared Ahi Steak Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat g | ||
| Cholesterol 95mg | 32% | |
| Sodium 620mg | 27% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 4g | 14% | |
| Sugars 17g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Seared Ahi Steak Sandwich?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Gluten Sensitive Seared Ahi Steak Sandwich by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
