Filet & White Cheddar Melt Nutrition Facts
- 1300
- Calories
- 54g
- Protein
- 84g
- Total Fat
- 81g
- Total Carbs
The Yard House Filet & White Cheddar Melt contains 1300 calories, 54g protein, 81g total carbohydrates and 84g total fat.
Nutrition Facts
Filet & White Cheddar Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 1300 | Calories from Fat 756 | |
| % Daily Value* | ||
| Total Fat 84g | 108% | |
|---|---|---|
| Saturated Fat 24g | 120% | |
| Trans Fat g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1690mg | 73% | |
| Total Carbs 81g | 29% | |
| Dietary Fiber 4g | 14% | |
| Sugars 12g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Filet & White Cheddar Melt?
For someone weighing 150 pounds, it would take 111 minutes to burn off the Filet & White Cheddar Melt by running.
It would take 155 minutes to burn if off by bicycling.
It would take 181 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Filet & White Cheddar Melt?
There are 1300 calories in the Filet & White Cheddar Melt
What are the macros for the Yard House Filet & White Cheddar Melt?
The Filet & White Cheddar Melt has 54g protein, 81g carbs and 84g fat. That means 17% of calories come from protein, 57% of calories come from carbs, and 26% of calories come from fat.
