Gluten Sensitive Wasabi Mashed Potatoes Nutrition Facts
- 260
- Calories
- 6g
- Protein
- 11g
- Total Fat
- 33g
- Total Carbs
The Yard House Gluten Sensitive Wasabi Mashed Potatoes contains 260 calories, 6g protein, 33g total carbohydrates and 11g total fat.
Nutrition Facts
Gluten Sensitive Wasabi Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 25mg | 8% | |
| Sodium 640mg | 28% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Wasabi Mashed Potatoes?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Gluten Sensitive Wasabi Mashed Potatoes by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
