Homestyle Mashed Potatoes Nutrition Facts
- 240
- Calories
- 5g
- Protein
- 15g
- Total Fat
- 20g
- Total Carbs
The Outback Steakhouse Homestyle Mashed Potatoes contains 240 calories, 5g protein, 20g total carbohydrates and 15g total fat.
Nutrition Facts
Homestyle Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1280mg | 56% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Homestyle Mashed Potatoes?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Homestyle Mashed Potatoes by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Homestyle Mashed Potatoes?
There are 240 calories in the Homestyle Mashed Potatoes
What are the macros for the Outback Steakhouse Homestyle Mashed Potatoes?
The Homestyle Mashed Potatoes has 5g protein, 20g carbs and 15g fat. That means 8% of calories come from protein, 69% of calories come from carbs, and 23% of calories come from fat.
