Brussel Sprouts Nutrition Facts
- 580
- Calories
- 7g
- Protein
- 45g
- Total Fat
- 37g
- Total Carbs
The Outback Steakhouse Brussel Sprouts contains 580 calories, 7g protein, 37g total carbohydrates and 45g total fat.
Nutrition Facts
Brussel Sprouts
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 1440mg | 63% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 10g | 36% | |
| Sugars 21g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brussel Sprouts?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Brussel Sprouts by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Brussel Sprouts?
There are 580 calories in the Brussel Sprouts
What are the macros for the Outback Steakhouse Brussel Sprouts?
The Brussel Sprouts has 7g protein, 37g carbs and 45g fat. That means 5% of calories come from protein, 62% of calories come from carbs, and 33% of calories come from fat.
