Sweet Potato with Toppings

Sweet Potato with Toppings Nutrition Facts

410
Calories
5g
Protein
11g
Total Fat
72g
Total Carbs

The Outback Steakhouse Sweet Potato with Toppings contains 410 calories, 5g protein, 72g total carbohydrates and 11g total fat.

Nutrition Facts

Sweet Potato with Toppings

Amount Per Serving
Calories 410Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbs 72g26%
Dietary Fiber 10g36%
Sugars 22g
Protein 5g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sweet Potato with Toppings?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Sweet Potato with Toppings by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Sweet Potato with Toppings?

There are 410 calories in the Sweet Potato with Toppings

What are the macros for the Outback Steakhouse Sweet Potato with Toppings?

The Sweet Potato with Toppings has 5g protein, 72g carbs and 11g fat. That means 3% of calories come from protein, 91% of calories come from carbs, and 6% of calories come from fat.