Fresh Mixed Veggies

Fresh Mixed Veggies Nutrition Facts

160
Calories
4g
Protein
10g
Total Fat
17g
Total Carbs

The Outback Steakhouse Fresh Mixed Veggies contains 160 calories, 4g protein, 17g total carbohydrates and 10g total fat.

Nutrition Facts

Fresh Mixed Veggies

Amount Per Serving
Calories 160Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbs 17g6%
Dietary Fiber 6g21%
Sugars 6g
Protein 4g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresh Mixed Veggies?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Fresh Mixed Veggies by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Fresh Mixed Veggies?

There are 160 calories in the Fresh Mixed Veggies

What are the macros for the Outback Steakhouse Fresh Mixed Veggies?

The Fresh Mixed Veggies has 4g protein, 17g carbs and 10g fat. That means 8% of calories come from protein, 73% of calories come from carbs, and 19% of calories come from fat.