Steamed Broccoli Nutrition Facts
- 150
- Calories
- 6g
- Protein
- 10g
- Total Fat
- 14g
- Total Carbs
The Outback Steakhouse Steamed Broccoli contains 150 calories, 6g protein, 14g total carbohydrates and 10g total fat.
Nutrition Facts
Steamed Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Broccoli?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Steamed Broccoli by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Steamed Broccoli?
There are 150 calories in the Steamed Broccoli
What are the macros for the Outback Steakhouse Steamed Broccoli?
The Steamed Broccoli has 6g protein, 14g carbs and 10g fat. That means 13% of calories come from protein, 66% of calories come from carbs, and 21% of calories come from fat.
