Loaded Cheese Fries Nutrition Facts
- 1010
- Calories
- 20g
- Protein
- 72g
- Total Fat
- 68g
- Total Carbs
The Outback Steakhouse Loaded Cheese Fries contains 1010 calories, 20g protein, 68g total carbohydrates and 72g total fat.
Nutrition Facts
Loaded Cheese Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1010 | Calories from Fat 648 | |
| % Daily Value* | ||
| Total Fat 72g | 92% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1910mg | 83% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Cheese Fries?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Loaded Cheese Fries by running.
It would take 120 minutes to burn if off by bicycling.
It would take 140 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Loaded Cheese Fries?
There are 1010 calories in the Loaded Cheese Fries
What are the macros for the Outback Steakhouse Loaded Cheese Fries?
The Loaded Cheese Fries has 20g protein, 68g carbs and 72g fat. That means 8% of calories come from protein, 62% of calories come from carbs, and 29% of calories come from fat.
