Captain's Mai Tai with Extra Shot of Rum Nutrition Facts
- 260
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 30g
- Total Carbs
The Outback Steakhouse Captain's Mai Tai with Extra Shot of Rum contains 260 calories, 1g protein, 30g total carbohydrates and 0g total fat.
Nutrition Facts
Captain's Mai Tai with Extra Shot of Rum
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Captain's Mai Tai with Extra Shot of Rum?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Captain's Mai Tai with Extra Shot of Rum by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
