Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables

Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables Nutrition Facts

570
Calories
63g
Protein
26g
Total Fat
25g
Total Carbs

The Outback Steakhouse Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables contains 570 calories, 63g protein, 25g total carbohydrates and 26g total fat.

Nutrition Facts

Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables

Amount Per Serving
Calories 570Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 1440mg63%
Total Carbs 25g9%
Dietary Fiber 7g25%
Sugars 9g
Protein 63g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables?
There are 570 calories in the Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables
What are the macros for the Outback Steakhouse Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables?
The Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables has 63g protein, 25g carbs and 26g fat. That means 43% of calories come from protein, 39% of calories come from carbs, and 18% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Outback Steakhouse printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.