French Onion Soup Nutrition Facts
- 420
- Calories
- 19g
- Protein
- 29g
- Total Fat
- 21g
- Total Carbs
The Outback Steakhouse French Onion Soup contains 420 calories, 19g protein, 21g total carbohydrates and 29g total fat.
Nutrition Facts
French Onion Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 17% | |
| Sodium 2130mg | 93% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Onion Soup?
For someone weighing 150 pounds, it would take 36 minutes to burn off the French Onion Soup by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse French Onion Soup?
There are 420 calories in the French Onion Soup
What are the macros for the Outback Steakhouse French Onion Soup?
The French Onion Soup has 19g protein, 21g carbs and 29g fat. That means 20% of calories come from protein, 50% of calories come from carbs, and 30% of calories come from fat.
