Beer & Blue Topping Nutrition Facts
- 140
- Calories
- 6g
- Protein
- 10g
- Total Fat
- 6g
- Total Carbs
The Outback Steakhouse Beer & Blue Topping contains 140 calories, 6g protein, 6g total carbohydrates and 10g total fat.
Nutrition Facts
Beer & Blue Topping
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 790mg | 34% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beer & Blue Topping?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Beer & Blue Topping by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse Beer & Blue Topping?
There are 140 calories in the Beer & Blue Topping
What are the macros for the Outback Steakhouse Beer & Blue Topping?
The Beer & Blue Topping has 6g protein, 6g carbs and 10g fat. That means 20% of calories come from protein, 46% of calories come from carbs, and 34% of calories come from fat.
