Kid's Chicken Fingers

Kid's Chicken Fingers Nutrition Facts

400
Calories
24g
Protein
20g
Total Fat
31g
Total Carbs

The Outback Steakhouse Kid's Chicken Fingers contains 400 calories, 24g protein, 31g total carbohydrates and 20g total fat.

Nutrition Facts

Kid's Chicken Fingers

Amount Per Serving
Calories 400Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 630mg27%
Total Carbs 31g11%
Dietary Fiber 2g7%
Sugars 1g
Protein 24g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kid's Chicken Fingers?

For someone weighing 150 pounds, it would take 34 minutes to burn off the Kid's Chicken Fingers by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Kid's Chicken Fingers?

There are 400 calories in the Kid's Chicken Fingers

What are the macros for the Outback Steakhouse Kid's Chicken Fingers?

The Kid's Chicken Fingers has 24g protein, 31g carbs and 20g fat. That means 21% of calories come from protein, 61% of calories come from carbs, and 18% of calories come from fat.