Fresh Strawberry Shortcake Dessert Parfait Nutrition Facts
- 430
- Calories
- 6g
- Protein
- 24g
- Total Fat
- 46g
- Total Carbs
The Outback Steakhouse Fresh Strawberry Shortcake Dessert Parfait contains 430 calories, 6g protein, 46g total carbohydrates and 24g total fat.
Nutrition Facts
Fresh Strawberry Shortcake Dessert Parfait
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0.5g | ||
| Cholesterol 80mg | 27% | |
| Sodium 330mg | 14% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 37g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Strawberry Shortcake Dessert Parfait?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Fresh Strawberry Shortcake Dessert Parfait by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
