Double Chocolate Mini Dessert Parfait Nutrition Facts
- 590
- Calories
- 3g
- Protein
- 39g
- Total Fat
- 54g
- Total Carbs
The Outback Steakhouse Double Chocolate Mini Dessert Parfait contains 590 calories, 3g protein, 54g total carbohydrates and 39g total fat.
Nutrition Facts
Double Chocolate Mini Dessert Parfait
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 210mg | 9% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Chocolate Mini Dessert Parfait?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Double Chocolate Mini Dessert Parfait by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
