Hand-Breaded Shrimp

Hand-Breaded Shrimp Nutrition Facts

470
Calories
31g
Protein
20g
Total Fat
43g
Total Carbs

The Outback Steakhouse Hand-Breaded Shrimp contains 470 calories, 31g protein, 43g total carbohydrates and 20g total fat.

Nutrition Facts

Hand-Breaded Shrimp

Amount Per Serving
Calories 470Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 210mg70%
Sodium 2660mg116%
Total Carbs 43g16%
Dietary Fiber 3g11%
Sugars 1g
Protein 31g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hand-Breaded Shrimp?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Hand-Breaded Shrimp by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Hand-Breaded Shrimp?

There are 470 calories in the Hand-Breaded Shrimp

What are the macros for the Outback Steakhouse Hand-Breaded Shrimp?

The Hand-Breaded Shrimp has 31g protein, 43g carbs and 20g fat. That means 21% of calories come from protein, 65% of calories come from carbs, and 14% of calories come from fat.